I'm down again, which is great. However I finally reached my breaking point this morning with cutting out a lot of carbs, and HAD to have a bagel. My god was it good, but now I'm full. I'm not horribly full of guilt because I'll just work it into my daily points, I just hope it doesn't leave me craving more carbs all day.
Last night I went out with a friend for dinner, and though we were in a pub, I mustered the will power to have a grilled chicken salad. It was large and satisfying, and I didn't feel like I was really missing out on pub food by eating it, so yay! It meant that I could some extra beer later, when we went to the Smiling Buddha to see a new friend play his suitcase bass with his bluegrass band.
I had 3 beer and was quite buzzy, and that felt nice since it's been since Thanksgiving that I've not had beer. However, it completely fucked up my sleep, and I'm quite tired today. I suspect that's why I wanted a bagel so badly, being a tick hung over and very tired. The last time I didn't sleep so well I really wanted a bagel too, so I've learned just how important sleep is to my diet. Noted.
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