Tidbits

"Breakfast like a King, Lunch like a prince, Dinner like a peasant."

"Sweat is fat crying."

I signed up with My Fitness Pal just this second. I love the ease of use that Weight Watchers provide, however, I could eat all of my daily points values in carbs if I wanted (and have) and I know that's not the way to lose weight. MFP shows me everything in a number of calories, and has a much more extensive database of the foods I'm eating, particularly by brand, which is extremely helpful. I'm going to use them both in tandem for a while, and see how it goes. I may end up dumping my subscription to WW since MFP is free, and that'll save me $20 a month.

I shouldn't have stepped on the scale today (Mondays are technically my weigh-in day, but I did it yesterday since Monday was a holiday and I forgot), but yesterday I went the entire day barely eating any carbs, and I wanted to see if there was any difference. 

There was.

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